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Welcome to my practice, your trusted partner in pain relief and long-term wellness.

As a dedicated osteopath, I provide personalized, hands-on treatment to address back pain, joint stiffness, and muscle tension. By focusing on the whole body, I restore natural alignment, improve mobility, and support your natural healing process.

Whether you are recovering from a sports injury, managing chronic discomfort, or seeking stress relief, my holistic care is tailored to your unique lifestyle. Discover physical therapy that targets the root cause of your pain, not just the symptoms.

I currently work both in Mayfield and Tunbridge Wells.

Mayfield Osteopathy

About Laura

I began my medical career as an A&E nurse in Tunbridge Wells, and later worked in community nursing. While I loved the work, I often felt frustrated when patients were transferred before I could see their recovery. This sparked my desire to become an osteopath so I could truly be part of a patient's long-term healing journey.

Laura Knight - Osteopath

I trained at the European School of Osteopathy, qualifying with an honours degree in 2004. Shortly after graduating, I moved to Oman to work in the country's very first osteopathic practice, where I was the only female osteopath at the time.

 

In 2007, I began practicing in Mayfield, and have recently expanded to treat patients in Tunbridge Wells as well. I specialise in deep soft tissue massage and structural osteopathy, and I also use gentle cranial techniques to treat babies and children. Mayfield has been my home since I was a teenager.

 

Outside of the clinic, I spend my time raising my three children, exercising my energetic dog, and fitting in runs, long walks, and Pilates whenever I can!

Our Services

Tailored Healthcare

Osteopathy in East Sussex
Osteopath in Mayfield

At Laura Knight Osteopathy, we provide various techniques to alleviate pain and enhance wellbeing. Our focus is on structural Osteopathy and deep tissue massage to promote overall health.

Osteopathy

Holistic Treatment

Our osteopathy services aim to address the root causes of pain through gentle manipulation, improving mobility and function.

Massage

Deep Relaxation

Experience deep tissue massage that targets tension hotspots in your body, helping to release stress and promote healing.

Consultation

Personalised Approach

We offer an in-depth consultation to understand your health history and tailor treatments to your specific needs.

Follow-Up

Continuous Care

After initial treatment, we provide follow-up sessions to track progress and adjust treatment plans as necessary.

© 2026 by Laura Knight Osteopathy

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